“Just for today, I will not worry.
I will not be angry.
I will do my work honestly.
I will be grateful for my many blessings.
I will be kind to all living things.”
— 5 Reiki Principles
Reiki Healing
“I love practicing Reiki: it is a calm, peaceful, and relaxing practice that when combined with personal coaching can bring together the body and mind that aids clarity in our conscious self.” -Gina DeLeo-Stamey
Journey into reiki for a personal holistic, self-healing direction and alternative health approach. Reiki balances and harmonizes all the aspects of your being by increasing the frequency of your vibration. Through reiki, you open and become aware of the lessons that the dis-ease or discomfort have to teach-without judgment.
1:1 Coaching Services
A New Form of Coaching: Transformational. Practical. Powerful.
”Everyone has the answers within. My personal approach is to help you uncover them. This form of coaching is known as Evocative Coaching
(as opposed to the directive style).”
-Gina DeLeo-Stamey
In One-On-One Coaching, we explore your current and past narratives around wellness and decipher where blocks or challenges exist. Based on your unique situation, we create an individualized coaching strategy optimized to integrate daily mindfulness so that you can discover greater joy in your transformation.
Coaching combined with reiki is extremely powerful because shifting energy mentally as well as physically is what the full package of a human is. This process will lift you up to new vibrational levels of peace and sovereignty.